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Allah’s Beautiful Design: Growing Up Ready – Puberty in Islam for girls Ages 9-13
2-Day Online Intensive Course with Dr. Heba Abolaban
This course creates a safe, nurturing space for girls to learn about growing up in Islam (faith & health), while empowering mothers to guide and support them with confidence.
👧 Ages: 9–13 years
🗓 Dates: Sat, Oct 3rd & Sun, Oct 4th
⏰ Time: 9:30–11:30 AM PST
💻 Platform: Zoom (live sessions, no recordings)
*Moms are highly encouraged to join with their daughters for FREE!*
What your daughter will learn:
DAY 1:
✨ The beauty of our creation through Qur’an & Sunnah
✨ Growing up with faith: understanding puberty signs
and accountability in Islam
✨ A simple, age-appropriate introduction to the female reproductive system
✨ Learning about menstruation with comfort and confidence
Day 2:
✨ Caring for our bodies and emotions in Islam
✨ Easy fiqh of purity & menstruation
✨ Staying close to Allah during life’s changes
✨ Ghusl explained step by step according to the Sunnah
🗓 Dates:
Saturday, April 25th & Sunday, April 26th
⏰ Time:
9:30–11:30 AM PST
12:30–2:30 PM EST
💻 Location: Online (Zoom)
⚠️ Important Notes:
- One screen per registrant (each participant must register individually)
- No recordings will be provided
- Live attendance is required to benefit from the full experience
- No Refunds
About the Instructor:
AlhamduleAllah, Dr. Heba Abolaban is a public health doctor and lifelong student of Islamic knowledge who, by the grace of Allah subhanah w ta’ala, holds multiple certificates in various Islamic studies.
Dr. Abolaban earned her medical degree from Damascus University and her MPH from Northeastern University in Boston, later serving as a Women’s Health Consultant at the Massachusetts Department of Public Health. She also joined the initiative on “Islam & Medicine” at the University of Chicago. Later, she worked as an academic researcher at Stanford University’s Muslims Mental Health & Islamic Psychology Lab here in California.
With over 13 years of experience as a Muslim health consultant and educator, Dr. Heba has taught numerous in-person & online courses integrating Islam and health, including her well-known programs on Female puberty, Fiqh for high schoolers, and the Fiqh of women and sexual health in Islam (for women aged 18+ including college and university students). She also teaches cultural competency training to non-Muslim healthcare providers who want to provide the best care for their Muslim patients/clients.
Dr. Heba Abolaban is passionate about “Bridging Public Health, Community Education and Faith-centered Wellness”! She enjoys empowering Muslim women/ girls through authentic knowledge to increase their spiritual and overall wellbeing. She is also a proud mother of three, AlhamduleAllah.